Massage therapy is a wonderful way to care for your whole body. Each session is individually tailored to meet your personal preferences and address specific concerns or issues you may have.  Most massages are a blend of many different techniques - I use what I feel is most appropriate for each person.

Some Benefits of Massage

• Eases muscular tension
• Supports a healthy immune system
• Encourages physical and mental relaxation
• Helps process toxins
• Increases athletic performance
• Reduces stress
• Increases circulation
• Reduces back and neck pain

Therapeutic Massage

A blend of deep tissue, sports massage, neuro-muscular and trigger point therapy focused on relieving pain and discomfort associated with muscle tension.

Relaxation Massage

A peaceful and gentle full body treatment designed to reduce stress, and allow your body and mind to let go and surrender.

Pre-Natal Massage

A wonderful way for the expectant mother to take care of her changing body.  Being pregnant is a lot of work and this nurturing massage reduces stress and muscle tension specifically related to pregnancy.  Massage can be performed safely throughout the whole pregnancy.

Thai Massage

Performed on the floor, fully clothed, this ancient art involves passive stretching and lengthening of muscles. You will be safely pushed, pulled and twisted into different stretches and massaged along the sen (energy) lines.  Besides being completely relaxing, the end result is more open joints and a feeling of balance throughout the whole body.  A Thai massage may include lying on your back, on your stomach, on your side and a seated position.