Private Yoga Sessions
Designed specifically for your needs, this one on one instruction is an
opportunity for both beginners and advanced yogis to gain comfort in
their practice. Whether you're just discovering downward facing dog or
you want to practice inversions, I'll work with you to find joy and
freedom in a yoga practice. A private session is also ideal for someone with physical limitations as I can modify postures specifically for you so you can practice safely.
Private sessions are by appointment. Please contact me to schedule one. I look forward to working with you.
- Increases physical ability
- Calms and centers the mind
- Expands the lung capacity
- Strengthens and tones muscles
- Creates sense of relaxation
- Reduces back pain
- Nurtures compassion and acceptance
- Increases self-awareness
- Reduces stress
- Can lower blood pressure
Rates
Drop in - $15
Series of 6 classes - $72
Private - $75
($10 each additional person)
Gift Certificates are available.